Our program is designed to change your life - we don't care what shape you are in, only that you try at your own pace and let your coach help you while having fun!
- Your own online Personal Trainer
- Online Nutritionist
- Fatherhood Coach
- Men's Mental Health Coach
- Online Physiotherapist
- Men's Mobility Coach
- Access to the Community of FitDads
ONLY!
Ā£49
MONTHLY MEMBERSHIP
Our mission is to help as many busy men as possible be the best version of themselves. We aim to improve mindset, confidence and physiques helping you to create better habits to get you there with ease!
The history of men gathering in groups started thousands of years ago when tribes would come together for hunting, protection, and socialization. These groups were essential for survival and helped men form strong bonds with one another. As civilizations developed, men continued to gather in groups for various reasons
These days, men's groups have taken on a new meaning, and many men are turning to these groups to find support, encouragement, and a sense of belonging.
My Fitdad group can be extremely beneficial for men who may be experiencing changes in their lives, such as becoming a father, which can bring new challenges and stressors. My group offers a safe and supportive environment for dads to share
e their experiences and challenges, and to receive guidance and support from other men who may be going through similar situations whilst getting fitter, stronger, and improving longevity!
I am BIG on learning from more experienced people & having good people around you with positive mindsets.
We get it - life is a juggling act, and your fitness often takes a backseat.
But guess what?
We have the absolute solution to all your fitness problems, and it's our FitDad PT Program!
š The Ultimate Game-Changer: FitDad is not just another fitness program; it's your ticket to a transformed you. Say goodbye to feeling tired and sluggish. Say hello to boundless energy and strength!
šŖ A Proven Fitness Formula: We've cracked the code to fitness success, and it's as easy as 1-2-3. Join FitDad, and you'll get access to your world-class workout plan that's been proven to deliver remarkable results. It's super adaptable, so it fits perfectly into your schedule & fitness levels!
šØāš¦āš¦ Community & Coaches: You're not alone on this journey! Join our thriving community of dads who've already seen the FitDad magic. Our specialised coaches are ready to guide you, ensuring you're always on the right track. From nutrition to mobility we have you covered!
š Fast-Track Your Transformation: We know you're busy, so we move fast. You'll see progress like never before. Picture this: More energy for quality time with your kids, newfound confidence, and the best version of yourself in record time.
Ready to redefine your fitness journey?
I have been a Personal Trainer for many years & helped hundreds of clients look, feel & move better! From dropping a couple of pounds to total body transformations, Iām here to help!
⢠Expert Coaching: Access guidance and support from our team of 6 experienced coaches who understand the unique fitness needs of dads.
⢠Personalised Workouts: Receive tailored workout programs designed to help you achieve your specific fitness goals, taking into account your current fitness level and lifestyle.
⢠Community Camaraderie: Join a vibrant community of like-minded dads who are on the same journey. Connect, share, and motivate each other in a supportive environment.
⢠Accountability: Stay on track with your fitness goals by being part of a community that holds you accountable and encourages you to keep moving forward.
⢠Family-Centric: Our program acknowledges the importance of family. We help you balance your fitness journey with your responsibilities as a dad.
⢠Flexible Schedule: FitDad understands the demands of fatherhood. Our program accommodates your busy schedule, making it easier to stay committed.
⢠Results-Driven: We focus on helping you achieve real, sustainable results, whether it's shedding extra pounds, building strength, or increasing energy levels.
⢠Lifelong Skills: Learn valuable fitness and nutrition skills that you can carry with you beyond the program, ensuring a healthier future.
⢠Confidence Boost: Improve your self-confidence as you reach and exceed your fitness goals, setting an excellent example for your family.
I truly value the importance of exercise, physical activity, and proper nutrition.
These are absolutely vital to improve the quality & lengthen your life with your children.
Copyright Ā© 2021 All rights reserved.
fitdadpt@gmail.com
07429 588801